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Systems are personal habits that we incorporate into our daily routines.
Building a better system is better than putting additional effort to correct errors, struggling to rise upwards toward...
Talking out loud helps spell out your intentions, and provides clarity.
Talking out loud about a problem allows you to better understand the problem, provides a certain detached view of the p...
Teaching someone makes us learn the subject well, and we can identify our areas of improvement.
Similarly, self-talking is a great way to learn, as it makes us slow down and be single-minded....
Self-talking can save us a lot of time by getting us out of our procrastination, and wake us up from our distractions. It makes decisions easier and makes us more committed to getting things done.
Clearing any self-doubt and removing 'imposter syndrome' from our mind is a huge benefit of self-talking.
If you are feeling inadequate, incompetent, or simply in doubt, practici...
We all want to grow every day, become better problem solvers, make decisions, learn new things and then teach them to others, journal about what's going on in our lives and trying to accomplish our...
SIMILAR ARTICLES & IDEAS:
OKRs take big lofty goals, segment them into objectives, and then tie each of those objectives to actionable Key Results.
The Objective is the point on the...
If you watch too much television, unplug it after each use. Only plug it back in if you can say out loud the name of the show you want to watch. (Which prevents you from turning on Netflix and “just finding something” to watch.) This setup creates just enough friction to prevent mindless viewing.
Mornings are mostly spent on auto pilot mode, leading to each day being a routine affair. Mornings can be lived intentionally, and are fundamental in changing our days, years and entire lives....
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