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... is someone who enjoys solitude and focuses more on internal thoughts and feelings.
Unlike extroverts, who gain energy from social interaction, introverts often expend energy ...
We really do well when we connect with others, even for brief periods. You don't need to change your nature in order to socialize more.
Instead of fighting your personality, work wi...
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If you recover your energy while alone or in quiet surroundings, you’re probably an introverted type of person.
You can experience the benefits of both types when you push yourself to ...
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If you're fighting against the current of your life, it will be easy to lose track of your happiness.
When you begin to go with the flow and work with what you’ve been given, you’ll find...
Even the most difficult situation has a silver lining. When we fail to recognize the positive aspects of the events that happen in our lives and only focus on the negative outcomes or qualities of a certain person or situation, it makes it easier for sadness and doubt to creep into our lives.
In the areas where you feel as though you are lacking, take some time to figure out what may make you feel happier.
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People are coping with the Pandemic by adjusting their lives and recreating the activities and places they miss, virtually in the living rooms. Extroverts, introverts and everyone in between are fi...
The increased anxiety, short attention spans, irregular sleep patterns and depressing news 24 hours a day turns into additional layers of stress, according to social scientists.
Many have the added activities of homeschooling children or concentrating on remote working, which has its own set of challenges even without the Pandemic.
Virtual face-to-face conversations in Google Hangouts, Facetime or Zoom do not carry the relaxed feeling of actual meetings, and instead feel like official, ‘work’ meetings with added stress and an inability to read any body language. It is clear that video chats and phone calls cannot replace a hug and a shared meal in a cozy cafe.
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