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We think constantly about our vague desires, without committing to a specific task.
We go to the gym to “work out” without trying to become bet...
Commitment to performing a specific task is often the only difference between our results and our desires.
When you commit to a task, then the next step is obvious.
Do you wan...
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Conflict may be the foundation of creativity. Because it exposes us to a different point of view, it makes us challenge our assumptions, it takes us out of our comfort zone and it makes us uncomfo...
Our brains are wired to create familiar patterns so that we don’t have to re-learn everything over and over again. This is why new ways of thinking are often met with resistance.
But creativity asks us to change. Because that's what creativity is - presenting ideas that don’t conform to those patterns.
The frames we create for what we experience both inform and limit the way we think. And most of the time we are not aware of the frames we are using.
Being able to question and shift your frame of reference is an important key to enhancing your imagination because it reveals completely different insights.
You can practice reframing by physically or mentally changing your point of view, by seeing the world from others’ perspectives, and by asking questions that begin with “why.”
Is the act of selecting a target or objective you wish to achieve.
Goal setting is not only about choosing the rewards you want to enjoy, but also the costs you are willing to pay t...
Example: If you’re a writer, your goal is to write a book. Your system is the writing schedule that you follow each week.
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