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The past, and our understanding of it, is a reflection of our current state of mind.
The past, which is assumed to be static, is in fact constantly changing. Historical fac...
Our story, which we are narrating to others, is constantly changing with our new experiences and insights, as our lives go by.
These stories become our identity and certa...
One can change the story of one’s past including what it meant. New lessons can be learned by revisiting the past in an objective manner, without guilt, remorse or any grudge....
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Although some physicists would argue against the existence of time, we all do have a perception of time that reflects the reality of our lives on Earth.
Most of us forget more than we remember. We change memories to make sense of what has happened in our lives. When we then recall a memory, we reconstruct the events in our minds and even shape them to fit in with any new information.
Many of us think of our past as a kind of a video library where we can look at records of our lives. If memories were fixed like videotapes, you would find it difficult to imagine a new situation.
It is our past memories that help us imagine a future, and to preview future events. This skill of using the past to predict the future helps us try out different hypothetical scenarios before we commit.
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Gratitude is intended to change three things: your past, your present, your future.
If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.
Stop focusing on what's missing from your life. And rather than measuring yourself against your ideals, measure yourself against where you were before.
When you live in the gain, all you see is progress. What you focus on expands.
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The method was flawlessly employed by St...
Focus on communicating meaning by enabling followers to become emotionally invested in change by being part of the larger narrative.
This communication approach spurs its constituency through imagination towards a common goal.
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