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The simple words that save lives

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https://www.bbc.com/future/article/20190919-the-simple-words-that-save-lives

bbc.com

The simple words that save lives
In 1984, Dallas, Texas, a call to the emergency services went catastrophically wrong. An elderly woman had stopped breathing, or was struggling to breathe, in her home. Her son, clearly distressed, called 911. The conversation between the caller and the dispatcher quickly spiraled out of control.

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Crises Can Confuse Communication

Failing in communication can have a big impact during a crisis. Sometimes things that are transparent to one party may be interpreted differently by another. Therefore, choosing certain words ...

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Talking vs Speaking

During a crisis, using the word "talk" to begin a conversation, "Can we talk about how you are?" often gets a negative response. The reason is that we place little value on "talk." T...

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Being Willing

The principles for a positive and constructive discussion are framing your conversation in positivity.

By framing conversations to focus on the positive, one can move a problem forward.

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Unintended Consequences

Conversations between doctors and parents talking about the wellbeing of a child can often look like negotiations, even if not intended.

Parents may say that they are worried that their ch...

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Something vs Anything

In a study, one group of physicians were instructed to ask their patients: "Is there anything else you want to address?" The other group were asked to say: "Is there something el...

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The right question

People in crisis are often emotional and incoherent. 

Questions with “Yes” or “No” answers are very useful for getting information quickly.

With more subtle questions, give a "menu...

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SIMILAR ARTICLES & IDEAS:

Locked Down

Locked Down

The ongoing lockdown has ensured mandatory time off for many, resulting in youngsters participating in challenges and micro-trends on Zoom, TikTok, Instagram and other social networking hangouts.

Quarantine Trends: Dalgona Coffee

Dalgona Coffee is an early ‘Quarantine Trend’ that took place roughly at the same time that the Lockdowns were enforced around the world. It involves making a frothy coffee using sugar, instant coffee and hot water. 

It went viral on sites like TikTok due to most people being home and wanting to make something that does not require much ingredients or effort. Plus it is delicious to drink too!

Virtual Parties

The video conferencing software Zoom is being used to host virtual PowerPoint parties, happy hours, family get-togethers and religious events. 

While most of these are a form of chatting, via video the PowerPoint parties are something of a new fad, as it requires participants to create short creative presentations, which can get unpredictable and hilarious.

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Tension can be positive

In a business, conflict and tension, if well managed, can be positive and allow employees to grow. 

A business that has no conflict and tension is often stagnant; people are not c...

There are three sides to every story

... “my side”, “your side” and the truth. 

It is often helpful to take each party aside separately to find out their concerns, but over and above this try to find a neutral party who may have witnessed or seen the conflict from a different angle.

Talk it out

Once you have addressed the parties separately, tension will not be resolved until the parties are able to talk face to face. 

This must always be done with a mediator who can remain objective. The mediator would have heard both sides and can better portray the feelings of each party to the other.

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Getting an early start

Getting an early start

Plan your morning the night before and stick to your plan. 
If a new task comes in that isn’t 100% urgent, designate a time that you’ll work on it uninterrupted or try to delegate the probl...

Deciding where to work

  • If you know you’re more likely to work from home, invest in comfortable furniture; you feel good it will inspire you to get work done.
  • If you want to join a local co-working space but are intimidated by the price point, ask about smaller memberships to start.

Prioritizing tasks

Don’t let your skepticism about productivity hacks get in the way of finding a technique that suits you and helps you get things done.
If you’re still having a hard time identifying priorities, try working backward by identifying work that’s definitely not a priority. Eliminate those items and assess what’s left.

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Telemedicine and telehealth

Telemedicine and telehealth

Telemedicine and telehealth involve remote-health-care technologies and services, known as "virtual care."

While virtual care played some role in the health-care industry, 2020 le...

Virtual healthcare recognized

  • Telemedicine can refer to the setup that allows workers in a large hospital to assist in emergency procedures from a distant support structure.
  • Telehealth uses virtual interactions between individual doctors and patients. You may have a bad sore throat and download the telehealth app, where you will be connected to a physician who can examine you and prescribe medicine.

Fifty to seventy percent of visits to the doctor's office could be replaced by remote monitoring and checkups.

Potential disadvantages of virtual health care

Telemedicine has been a hard sell in some areas.

  • Many rural clinics and community hospitals fear that their already inadequate medical staffing and the revenues generated from on-site procedures will be further diminished by remote medicine.
  • Old and poor patients who may need care the most can't afford smartphones or broadband connectivity.
  • Until recently, many people were unaware that the service existed, while others didn't trust an anonymous doctor.
  • Many people want to be in the physical presence of their physicians, believing the quality of virtual care is inferior.

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Relationship app

A relationship app helps people to communicate.

  •  It can remind people to regularly connect during the day.
  • It can be helpful to spark meaningful conversations for people who...

How relationship apps work

A relationship app does little things like sending you reminders to text your partner an expression of gratitude at a certain time of day. It can also guide you through how to start a conversation about, for instance,  infidelity.

A relationship app is like a third, neutral party: It shows where a couple's needs and priorities differ. One app combines audio tracks and articles about psychology and marriage health, then translates them into exercises.

The shift in optimizing personal lives

People have started to approach their personal lives like a business. 

Marriage spreadsheets can collect and analyze data on everything that might affect the quality of life - for instance, household chores, alone time or hours slept. 

Applications can act as a manager for children's time, or organize to-do lists and goals.

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Flattening the curve

Flattening the curve

It means that all the social distancing measures being adopted these days in many countries aren’t so much about preventing illness but rather slowing down the rate at which people get sick with...

Preventing system overload

Staying home during the pandemic helps prevent health systems from being overloaded.
Overloading hospitals can likely be averted with protective measures like closing schools, canceling mass gatherings, working from home, self-quarantine, self-isolation, avoiding crowds. All these keep the virus from spreading fast.

Build a team

Growing older without a spouse or adult children means you'll need to build support who can help with your finances, make medical decisions and prevent you from becoming isolated as you grow ol...

Create an income safety net

Many singles don't have a strong enough backup plan to cover the costs of a major illness or other problems.

Ensure you have enough cash on hand to cover emergencies. For singles, the aim is between nine and twelve months of living expenses in a savings account. As you near retirement, consider bulking up to at least two years of living expenses.

Long-term disability policies

Group long-term disability policies offered by employers typically replace up to 60% of your income.

To ensure you have enough coverage, aim to bring your total coverage up to 80% o 90% of your take-home pay, including bonuses and commissions.

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Depression and medication

Doctors for long treated depression as something inside your brain, which can be treated with meds, with no outside influence.

Certain exceptions (like losing a loved one and this leadi...

Isolated diagnosis

To treat someone who seemingly has depression, while isolating this from any other situation, event or circumstance that might have triggered it is a flawed way to diagnose a potential mental illness.

The root cause of the problem of depression is not addressed in this way.

Happy pills

Antidepressant prescription and eventually their doses have doubled over the past decade, yet depression and anxiety are spiraling out of control.

The real cause of depression does not seem to be completely inside our heads, and pill-popping is just a stop-gap measure, which may even be harmful.

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Drink 8 Glasses of Water a Day

Everyone has a different requirement for water. Temperature, humidity, size, age, gender and activity have an influence on your fluid needs.

Instead, drink when you are thirsty.

Eggs Harm Your Heart

Eggs have a lot of cholesterol compared to other foods. Although cholesterol in the blood is strongly related to heart disease, eating cholesterol is weakly associated with raising the cholesterol levels in your blood.

Eggs have other heart-protecting properties and eating it probably won't harm your heart.

Cancer or Alzheimer’s From Antiperspirant

  • A chain email in the 1990s was responsible for the false belief that antiperspirant was raising the risk of breast cancer. 
  • When researchers found higher ratios of aluminum in the brains of Alzheimer's patients, aluminum in antiperspirant was suspect. But it seems aluminum in antiperspirant is hardly absorbed by your skin.

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Sit by the Water

Our body's proximity to water – large flowing rivers and the coastal regions, has been associated with positive effects on our health and wellbeing.

Just like being in nature is good for heal...

Seaside Therapy

Seaside living generally has more sunlight and less pollution, promoting better health and more of vitamin D to the people living there.

People who are living near the sea also are more likely to spend time outdoors in some activity or exercise.

Restorative effect of Water

Water has a psychologically restorative effect on humans. It reduces negative mood and stress at a better rate than being in green spaces(nature).

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