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Tony Robbins: How to have the best year of your life

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https://www.cnbc.com/2018/12/06/life-coach-tony-robbins-how-to-have-the-best-year-of-your-life.html

cnbc.com

Tony Robbins: How to have the best year of your life
New year, new you. The holidays are approaching and 2019 will be here soon. To make 2019 the best year of your life, you have to be clear about what you want, says life coach Tony Robbins, who famously overcame poverty and a traumatic childhood to achieve tremendous success.

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Tony Robbins's tips for having the best year of your life: 🌠 🌠

1. Always keep learning: Otherwise, you’re going to keep operating off the same old beliefs that have not gotten you to the level you want.

2. Stay physically active: Chall...

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Your resolve

The secret to effectively setting and achieving your goals is to have a large vision and an achievable plan.

The pursuit matters

The pursuit matters just as much as the goal.
Consider why you're pursuing your goal and how the journey to achieve it will help you grow as a person.

The right scope

People often give up on their resolutions because they set unattainable goals.

Try to set a goal that you can reasonably achieve within one year. If it is challenging to complete it in your set timeframe, you might become overwhelmed and give up. If the goal will take more than one year, try and set a benchmark for what you'd like to accomplish in a year.

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If you see something as a sacrifice, it will bring you frustration

When you think you have to sacrifice something in your life in order to be successful you will build frustration and resentment towards yourself. And so that lofty goal that should ha...

This idea of sacrificing things to become successful comes from comparisons

From comparing our lives to others. Why do you think you look at things as a sacrifice? Compared to what?Well, so and so is having an avocado salad at a rooftop bar in SoHo.” Who gives a shit. ⚠️

Re-evaluate and reprioritize

There was likely a reason you gave up on your goals. Think about why you lost momentum and what you truly want to accomplish next. To set new goals:

  • Make sure this is the right goal t...

“Sometimes resolutions are made because you feel you have to. There’s the obligation with the new year, and they don’t get done because it’s not the right goal at the right time.”

“Sometimes resolutions are made because you feel you have to. There’s the obligation with the new year, and they don’t get done because it’s not the right goal at the right time.”

Use the deadline as motivation

At the beginning of the year, you had a blank slate of 12 full months ahead of you. Now, you’re on a downhill run toward the end of the year. Use this as your deadline.

With a more limited time frame, now you need to be more specific about what you want to accomplish–and realistic about what you need to let go for now.

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