Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Save all ideas
It drives us to engage in activities that we find more meaningful than those at hand. Without it, we’d be perpetually excited by everything.
Research shows that people who are bored...
When we’re consciously doing things we’re using the “executive attention network, ” the parts of the brain that control and inhibit our attention. The attention network makes it possible for...
Daydreaming creates a lot of activity in areas of the brain responsible for autobiographical memory, predicting others’ thoughts and feelings and crafting a coherent sense of self. It plays ...
When we mind-wander, rather than experiencing, organizing, a...
Boredom often leads to daydreaming, which is involved in skills like creativity and projecting into the future. But we tend to suppress it.
Letting one’s mind wander really...
When dysphoric mind-wandering becomes chronic or we focus too much on unsolvable problems or past events, it can lead people into unhappiness or destructive and compulsive behaviors.&...
SIMILAR ARTICLES & IDEAS:
We may tend to think of boredom as a response to monotonous activities. But boredom isn't this clearcut.
Research reveals that there's a significant variation in how much bo...
Boredom is sometimes described as the plague of modern society.
Psychologists differ in their definition of boredom.
3 more ideas
Boredom is a disconnection to everything we can offer the world and vice versa. It's not influenced by external simulation, it's actually an indicator of how you engage with the world.
Ages ago, when people were busy trying to survive, boredom wasn’t a choice. They spent all their time securing food or shelter.
We are now overstimulated — easy access to infinite entertainment options is feeding boredom rather than discouraging it.
People embrace busyness because they are having a hard time being alone and enjoying it.
Being busy is a tricky form of entertainment however — we don’t feel the boredom, but it isn’t fun either.
3 more ideas
Boredom is an unsatisfied search for neural stimulation. But, there is scientific evidence that boredom prompts the mind to entertain itself and can enable creativity and problem-solving ...
Daydreaming can be “quite a respite” and provide a brief escape from day-to-day life. But it’s also beneficial to simply step away from distractions, obligations, and stressors long enough to feel bored and let your mind recharge.
Don’t conflate boredom with relaxation. A purposefully tranquil activity, such as yoga or meditation, likely doesn’t meet the definition of trying and failing to find stimulation.
To tap into true boredom, unplug, pick an activity that requires little or no concentration and simply let your mind wander, without music or stimulation to guide it.