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The selling point of superfoods is not so much their taste but the extent to which they will enhance your health if you eat them. It is not qualities that are mere add-ons, like fortified cereals, ...
Some regular foodstuffs such as broccoli and spinach have been rebranded for their health-giving qualities.
The volume of blueberries and cranberries sold in Britain quadrupled in the l...
Cooks in the past have often doubled as herbalists who sought to soothe and strengthen. Long before "superfoods," we consumed tonics and home remedies. For example, sage was believed to improve ...
The word was coined during the 1940s after a Canadian newspaper referred to a particular muffin as a "superfood that contained all the known vitamins and some that had not been discovered." ...
Superfood seems like the perfect health food because, gram for gram, much of what we eat these days is lacking in nutrients. The average diet in America and Europe today is energy-dense but nutrien...
Superfoods should be common foods. Our desire for superfoods is symptomatic of a food system that prizes quantity over quality. Diets have often narrowed at the expense of nutritional richness.&nbs...
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Because they are just one ingredient: avocado, lentils, blueberries, broccoli, almonds, etc.
The “best” diet is a theme: an emphasis on vegetables, fruits, whole grains, beans, lentils, nuts, seeds, and plain water for thirst.
That can be with or without seafood; with or without dairy; with or without eggs; with or without some meat; high or low in total fat.
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Eating specific foods which were consumed in our early years can evoke powerful and emotional memories, lying dormant in our subconscious for decades. This is possible even if the food was first re...
Food memories are formed unconsciously and can create certain curious associations and preferences in our life. It adds nostalgia and emotional meaning to our recollection of the experience.
The smells and tastes of the past infuse wonder, colour and depth to our life.
Mars Inc. - the company that has brought us M&M's or Snickers - sponsored 140 peer-reviewed scientific papers starting from the 80s. Mars controlled the research agenda and only funded the posi...
The biggest health claim is that cocoa lowers blood pressure, but no study has proven that it reduces the risk of heart disease or attacks. And considering the added sugars it probably does more harm than good.