Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Save all ideas
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of risk - American Psychological Association.
Resilience can be learned. It is like a muscle - you can’t exercise it unless you have a stressful event to react to.
So the more you get knocked down and get back up, the stronger and mor...
Having an effective network can help buffer you from potentially adverse career events.
This means nurturing your existing network and establishing new connections over time. Rem...
A personal brand is how you present yourself to the world.
Be sure to clearly communicate who you are and what you do. Set short and long-term career goals for yourself and conti...
Anything you can do to develop your expertise will help to increase your self-confidence and resiliency.
Continuous learning is a key component of career resilience. Stay up to date on...
The next time you experience a career setback, just think back to a time in your life when you were able to persevere. You are more resilient than you realize.
Think of J.K. Rowling for ex...
SIMILAR ARTICLES & IDEAS:
It's the skill that enables us to recover quickly from difficulties. It means adapting well in the face of trauma, tragedy or significant stress.
We build our resilience by learni...
The primary factor in resilience is having supportive relationships, inside and outside the family.
Close friends, family and loved ones represent our social support; they encourage and motivate us, and let us know that we aren’t alone.
The way we view a potentially stressful situation can either make the crisis worse in our mind or minimize it.
Reframing things in a more positive way can alter our perceptions and relieve our stressful feelings.
6 more ideas
Unconditional love is when when you continue to love even if the other person never comes around.
It is the greatest surrender, the greatest act of selflessness and because there is no expectati...
We need to start talking about failure as life's master instructor. Experiences in failure are less about not finding success than they are about problem solving, and the skills cultivated a...
Steven Spielberg was rejected by the University of Southern California's School of Cinematic Arts multiple times. Today, the profit of his movies exceeds $9 billion.
Lady GaGa, with 6 Grammy awards and entry to the Songwriters Hall of Fame, was dropped as a young artist after 3 months with record label Island Def Jam.
Stephen King's failure and rejection as a writer persisted well into his adult years, before striking gold with his story, Carrie.