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... that you know are doomed. We should not be pursuing every relationship that comes our way, but only those relationships that have the potential to work.
... when you’re in a relationship. Think about those four horsemen of the relationships apocalypse: criticism, defensiveness, contempt and stonewalling and how often d...
It helps to view your relationship as a “work of art” that you two are co-creating together, in real-time.
The work-of-art mindset can help counter that pessimistic self-narrative. Instead,...
Your reasons for developing self-sabotaging behaviors most likely spring from an understandable and human place.
The way out of it is to have insight into who you are in...
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It's what occurs when we want to achieve something and we think about it constantly but we don't do it.
This happens because of a few mental blocks that are keeping us locked in this c...
Experiencing a rocky start is enough sometimes to discourage us from going any further and we convince ourselves we don't have what it takes to do a certain task.
How to outsmart it: Develop a growth mindset and try to see each failure as just an opportunity to learn.
While our identities can give us a sense of meaning and a place in the world, sometimes they can get in our way when we’re attempting new things: many of us will avoid doing anything that threatens our sense of self.
How to outsmart it: Find people like you, that are doing the things you'd like to do and share your concerns with them.
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Anger and frustration can result in great harm when expressed. When you experience these feelings towards your partner, try to calm down before starting a quarrel, which would only just injure your...
As you most probably know, making sure there is balance at every level in your relationship will only strengthen your connection with your better half. Therefore, take all the necessary steps to ensure that whenever one of you has a bad day, the other one is there to cheer him or her up.
Whenever you feel like asking something to your partner, try saying it in a polite and affectionate way, avoiding reproaches while making sure that you set the direction of your relationship up for success.
“If you look to lead, invest at least 40 percent of your time managing yourself.”
Being a leader is a little like being a parent. You have all the best intentions of how great you will be and how you will avoid the mistakes you see other people make.
But, people in a leadership role find it is not that easy; they have too much to do and not enough time; they don't properly think through their priorities; they assume that people beneath them will take care of a lot of problems.
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