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..of surprise, despair, horror(due to the news) and happiness are commonplace, and one doesn’t have to be guilty about feeling good, or bad.
The most common emotions in these unusual times a...
Paradoxically, people are bonding better emotionally during the lockdown period, largely due to technology enabling seamless virtual connections, like Zoom. Many are starting to understand that th...
Comfort: Apart from the negative news, there are anecdotes of encouragement and kindness displayed by people all around the world.
Gratitude: Many feel a s...
Excitement: Many are experiencing excitement as history is being witnessed, with so much to learn and absorb. If you are relatively safe and secure, this 2020 epidemic may feel lik...
For many, the ‘daily grind’ and pressure of commuting to work, handling their bosses, and all the obligatory stuff, was too much. They are feeling a huge sense of relief as they sit at home and rel...
These feelings are natural and are your body’s response to the problem happening on a global scale, affecting all humanity. The mixture of feelings that we all feel is a healthy process and is not ...
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Parenting while practicing self-isolation is not about doing everything a hundred percent all the time. It's about doing as much as you possibly can.
Something is better than nothing,...
It's hard to work from home and parent. Working from home full time during regular workday hours, care for your children, and sprinkle in a mix of homeschooling, is essentially asking parents to do multiple full-time jobs simultaneously.
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If and when you return to your office after the pandemic, you'll probably notice some changes.
Before the pandemic, only 4 percent of the US workforce worked from home at least half the time. However, the trend of working from home had been gaining momentum for years.
It is estimated that within a couple of years, 30% of people will work from home multiple days per week.
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During the 2020 pandemic, many people anecdotally reported surreal and more vivid dreams than usual.
Some theorize that the onset of vivid imagery is a result of changing sleep schedules. O...
The continuity theory of dreams hypothesizes that people dream about the stuff they're thinking about and doing while they are awake.
Some researchers believe that dreams have a functional purpose that prepares us for difficult or challenging situations when we awake.
The biggest variables that influence your dreams have to do with your regular sleep cycles. If it is a very traumatic event, people will experience nightmares.
People are also thinking more about their dreams, which makes them remember their dreams better.