If you want to create a new habit, you have to make it easy to integrate by decreasing the activation energy for the habits you want to implement. In a nutshell: the less time it takes to get done (ideally 20 seconds or less), the more likely you’re going to do it!
The 20-second rule teaches us how to replace bad habits with good ones to create happiness in our life.
MORE IDEAS ON THIS
“Happiness is not the belief that we don't need to change; it is the realization that we can.”
There are 3 types of reaction when we face failure -(1) No change, (2) More bad things happening - Worse than before and -
(3) Falling Up: Accepting the failure, learning from the mistakes, the failure makes us stronger.
Falling Up is the way to respond to any failure...
"The most successful people often see adversity not as a stumbling block, but as a stepping stone to greatness."
“The most successful people, in work and in life, are those who have what psychologists call an ‘internal locus of control,’ the belief that their actions have a direct effect on their outcomes.”
By tackling one small challenge at a time—a narrow circle that slowly expands outward
Just like the game of Tetris you can think that every block that is falling making your position better or worse than before. If you consider it to be 'Better' then it's The Positive Tetris Effect.
In life, if you go along with the 'Positive Tetris' mindset i.e, everything that is h...
"Happiness is not the other side of success. Success does not create happiness. Happiness creates Success."
“The most successful people invest in their friends, peers, and family members to propel themselves forward.”
"Happiness is not all about yellow smiley faces and rainbows. For me, happiness is the joy we feel after striving our potential."
We think the happiness equation looks like this
Work Hard -> Success -> Happiness
But in reality:
Happiness + Positive Mindset -> Success
'Waiting to be happy limits our brain potential for success, whereas cultivating positive positive br...
“When over a thousand highly successful professional men and women were interviewed as they approached retirement and asked what had motivated them the most, throughout their careers, overwhelmingly they placed work friendships above both financial gain and individual status.”
"Give me a lever long enough and a fulcrum on which to place it, and I shall move the world." --Archimedes
The fulcrum is actually our mindset and the lever is the power or potential. This principle teaches us how to adjust our way of thinking in such a way that it ...
A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
More like this
Whether you're pitching a tech startup or an ad campaign, the goal is the same you want someone to buy your idea.
Building a deck with the 10/20/30 Rule is all about:
Explore the World’s
Take Your Ideas
Just press play and we take care of the words.
No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.
2 Million Stashers
This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!
Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.
Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.
Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.
Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.
I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!
Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.
Read & Learn
Access to 200,000+ ideas
Access to the mobile app
Unlimited idea saving & library
Unlimited listening to ideas
Downloading & offline access
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates