Self awareness

Self awareness

Self-awareness is the ability to see ourselves the way others see us, to see how we fit into this crazy world. Self-awareness is about taking a long hard look at ourselves without judgement so we can start making changes that will have a positive impact.

It has been proven by many researches that people who are self-aware are more content, creative and confident than people who are not self-aware. They communicate better, perform better at work and are more effective leaders. Self-awareness gives us a much better shot at finding happiness and success.

So, get to know yourself ♥️

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Self-Awareness Exercises That Fuel Success

entrepreneur.com

The three why’s

Before acting on a decision, ask yourself “Why?” Follow up your response with another “Why?” And then a third. 

If you can find three good reasons to pursue something, you’ll have clarity and be more confident in your actions.

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The True Meaning of Self-Awareness (& How to Tell If You're Actually Self-Aware)

blog.hubspot.com

The definition of self-awareness

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards.

  • If your're highly self-aware, you can objectively evaluate yourself, manage your emotions, align your behavior with your values, and understand correctly how other perceive you.

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Why You Suck at Self-Awareness

markmanson.net

Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not. 

Benefits-

  1. Aids self-control, creativity, pride, and self-esteem.
  2. Predicts self-development, acceptance, and proactivity.
  3. Facilitates decision-making.
  4. Leads to more accurate self-reports.
  5. Required to develop self-control.

But being “self-aware” is not an all-or-nothing trait. There are varying levels which we can achieve.

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