Journaling is a Manner of Letting Bad Feelings Go
Have a storage for all those negative emotions outside your body.
In this way, you could just focus on living the moment without worrying about the “baggage” which holds you back.
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Hi all! 📚I'm Juan, a Learning Coach and founder of Data Integration Systems from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at [email protected]
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