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Proper running form
Tips for staying motivated
Importance of rest and recovery
"While it is always best to believe in one's self, a little help from others can be a great blessing."
IROH
1
24 reads
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"YOU HAVE TO LOOK WITHIN YOURSELF TO SAVE YOURSELF FROM YOUR OTHER SELF. ONLY THEN WILL YOUR TRUE SELF REVEAL ITSELF."
ZUKO (IMITATING IROH)
1
10 reads
"In the era before the Avatar, we bent not the elements, but the energy within ourselves. To bend another's energy, your own spirit must be unbendable or you will be corrupted and destroyed."
LION TURTLE
2
6 reads
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