Michel de Montaigne said, "What good does it do us to have our belly full of meat if it is not digested, if it is not transformed into us, if it does not nourish and support us?"

We learn from books, but also from people we talk to, and the various positions, ideas, and opinions w...

Happiness is not out there for us to find; it's within us. It's in what we do, how we act, how we think.

We have the potential to be happy when we choose to focus on what matters.

• In all circumstances - adversity or advantage - we really have just one thing we need to do: focus on what is in our control as opposed to what is not. Right now we may be facing struggles but in just a few days we might do well that success is actually a burden.
• Ultimately, this is ...