• Expectations —Believing that the world should be a certain way will only bog you down. 
• Debt —When you owe people something, they own you.
• Unwanted Help —Some people don’t want your help. Don’t feel obligated to be a “go...

Modern-day life is full of obligations. We don’t only need to make a living, we also feel like we need to please everyone in our social lives and keep up with strangers on social media. 

If we’re unfree in a free world, it’s because of our own doing. At some point, I realized that

1. Open your notebook or note-taking app
2. Think about the work you’ve done in the past
3. Think carefully about the type of work you’ve done and what you learned.
4. Write down the skills you acquired
5. Now, think about all the potential jobs that you could do
6. S...

1. Stability:I always assumed life should be certain. There’s no such thing. Accepting that will help you to embrace uncertainty.
2. Comfort:What’s comfort good for if it only makes you weak?
3. Lies:We lie to ourselves and others all...