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Common causes
- Family history. You’re at a higher risk for developing depression if you have a family history of depression or another mood disorder.
- Early childhood trauma. Some events affect the way your body reacts to fear and stressful situations.
- Brain structure. There’s a greater risk for depression if the frontal lobe of your brain is less active.
- Medical conditions. Certain conditions may put you at higher risk, such as chronic illness , insomnia, chronic pain.
- Drug use. A history of drug or alcohol misuse can affect your risk.
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Depression: how it works
What is depression?
Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities.
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It doesn't choose
The symptoms of depression can be experienced differently among men, women, and children differently.
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Other risk factors
- low self-esteem or being self-critical
- personal history of mental illness
- certain medications
- stressful events, such as loss of a loved one, economic problems, or a divorce
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Symptoms
- mood, such as anger, aggressiveness, irritability, anxiousness, restlessness
- emotional well-being, such as feeling empty, sad, hopeless
- behavior, such as loss of interest, no longer finding pleasure in favorite activities, fe...
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Symptoms women feel
- mood, such as irritability
- emotional well-being, such as feeling sad or empty, anxious or hopeless
- behavior, such as loss of interest in activities, withdrawing from social engagements, thoughts of suicide
- cog...
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Feeling down is normal
It’s important to realize that feeling down at times is a normal part of life. Sad and upsetting events happen to everyone. But, if you’re feeling down or hopeless on a regular basis, you could be dealing with depression.
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Symptoms children experience
- mood, such as irritability, anger, mood swings, crying
- emotional well-being, such as feelings of incompetence (e.g. “I can’t do anything right”) or despair, crying, intense sadness
- behavior, such as getting into trouble at sc...
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what causes low dopamine levels
Many things could cause low dopamine levels. some of them include:
- Medical conditions: Some medical conditions have been linked to low dopamine levels.
- Poor diet: Eating a diet that doesn’t contain adequate nutrients for optimal brain health ...
How to slow down aging
- Eat a nutritious diet - Focus on fruits, vegetables, whole grains, and lean protein. Limit processed foods .
- Stay active - Aim for 30 minutes a day, 5 days a week.
- Avoid tobacco - Tobacco speeds ...
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