Ideas from books, articles & podcasts.
Try Loving-Kindness Meditation.
LKM promotes self-acceptance and positive emotions, reduces stress and improves relationships.
It involves meditating while thinking about a person you love or care about, concentrating on warm feelings and your de...
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Love, attachment, and affection have an important impact on well-being and quality of life.
Loving relationships have been linked to:
Psychologists have identified different types of love that people may experience.
Many would say that love is one of the most important human emotions. Although it’s one of the most studied behaviors, it’s the least understood. There’s much debate whether love is a biological or cultural phenomenon.
It’s most likely driven and motivated by both biological and cultura...
Every relationship is different and special. Each person brings their own history, needs, and wants.
Some things to show love to the people you care for:
Everyone has different needs. To ensure that your’s and your partner’s needs are met, is to talk about them.
Helping another person feel loved involves communicating through words and deeds.
Some ways to do this include: showing that you care, making them feel special, telling them t...
According to researchers, romantic love is made up of three elements:
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Breakups and subsequent renewals are quite common across all types of romantic relationships and even marriages.
Falling apart and then seeking to mend the old relationship seems to be deeply rooted in our psychology.
The ancient Greek philosopher Plato argued that the highest form of love was brotherly love or platonic love.
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