Make a single-tasking plan
- Keep a to-do list with focused, actionable items.
- Visualize your to-do’s one at a time.
- Schedule your daily to-do’s. Each task gets a specific time slot when you’ll only work on that one item on your list.
- Create unrealistically short deadlines to force you to stay focused.
- Keep a timer on your tasks.Tracking how you spend your time at work forces you to commit to one task at a time.
- Theme your days. By doing this, you give your mind clues as to what to place precedence on each day.
Time Management
