" Nothing builds self-esteem and self-confidence like accomplishment. ” ... - Deepstash

"Nothing builds self-esteem and self-confidence like accomplishment.” 

THOMAS CARLYLE

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MORE IDEAS FROM THEARTICLE

Building Your Self-Confidence

You become more self-confident if you become better at what you do. 

The process goes like this:

  1. Improve your competencies
  2. Put them into practice
  3. See results
  4. Grow more confident
  5. Repeat

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Lack Of Self-Confidence

... is associated with:

  • Depression
  • loneliness and feeling left out
  • Lower academic achievement
  • Lower life satisfaction

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  • Emotional intelligence: Understanding other people’s emotions and how to respond to them. 
  • Self-awareness: Try to understand why you do what you do, what you can do better, and what you’re doing well. Know yourself.
  • Problem-solving: Identifying issues, find and evaluate different solutions and choose the most appropriate option.

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Self-confidence without competence is of as little use as is competence without self-confidence.

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It is a psychological phenomenon that reflects the belief that you’re an inadequate and incompetent failure despite evidence that indicates you’re skilled and quite successful.

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Excuses are rationalizations we make to ourselves about people, events, and circumstances. 

They are invented reasons we create to defend our behavior, to postpone taking action or simply as a means of neglecting responsibility.

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