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How to set achievable goals
How to manage time for personal and professional life
How to avoid distractions
Omens
although I don't believe in omens, but this book made me believe that every bad thing which happen in your life., happens for a good cause. You just need to understand them.!
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"In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where will I find good and bad? In me, in my choices."
EPICTETUS
“In life our first job is this, to divide and distinguish things into two categories: externals I cannot control, but the choices I make with regard to them I do control. Where will I find good and bad? In me, in my choices.”
EPICTETUS
How emotions are made
We assume outside events cause our anger or anxiety. But emotions are made by your brain as you need them.
This means the more you know and understand emotions, the more you can influence how your brain will construct them.
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