Nothing will help you to get to know yourself more than translating your thoughts into words.

When you force yourself to write every day, you automatically become more aware of your thoughts. And self-awareness is one of the most important skills that predict career succes...

Now that you've written your speech down and practiced it more than a hundred times, you're about to go on stage to perform.

Remember the chunks you've written down and place your attention mostly on the things you want to say, because the how of the deli...