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“Does worrying about it, complaining about it, change it? Nope, it just wastes your time.”
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“The more concerned we become over the things we can’t control, the less we will do with the things we can control.”
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Legendary basketball coach John Wooden provides us with five nuggets of wisdom in his new book:
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Happiness is in many things. It’s in love. It’s in sharing. But most of all, it’s in being at peace with yourself knowing that you are making the effort, the full effort, to do what is right.”
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"Making money is art and working is art and good business is the best art." ~ Andy Warhol
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The instrumental complaint is used to solve problems - for example, confronting your partner about overspending. This type of complaint focuses on the impact of the problem and creating a plan for change.
Guide for...
Think about what are you so bothered by the day. Was there any particular trigger? Have you tried solve that issue? Once you have done that problem-solving, can you aknowledge that any further angst is just your mind staying stuck?
Accepting that sometimes life is tough, but that ...
Negative people often influence what we think about.
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