Being in the now, and not letting your mind wander, will ensure we are living life to the fullest, in the present moment. If we keep our minds engrossed in imaginary future scenarios, we would not be able to pay full attention to the needs of the present moment.

Be here now, and feel t...

There is a life force that runs through all living things. Some people call it god. It is the creator, the enabler of life. God runs through us. We are life. We are god. We don’t need to do anything or achieve anything. We are already worthy of love. Because Love is the very esse...

It drains us out of our energy to the point where we're never fully present, fully alive in the moment.

And this could have negative consequences on many level of our lives: our relationships start to lack energy and connection and we sap the joy out of our lives.