Don't just wake up everyday just to go to work/attend your class, wake up everyday so that each day you will find yourself getting closer to what you've been dreaming for your whole life. I'm pretty you would rather choose that slow progress you are making instead of no progress at all.
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Focus on progress not perfection. Each day you practice a habit you are one step closer to making it a part of your life.
If you find that you've been in bed for 15 minutes and you aren't feeling tired at all, get up and do something else.
Go back to reading that book, or doing something else low-key that won't make your body think it's time to wake up.
Focus on making small everyday progress. What is the 10% change that is going to move your life forward?
If you aim for small gains, you won’t exhaust yourself. Making continuous progress will generate momentum; thus, building confidence and helping you focus on the ongoing succ...
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