Learn more about health with this collection
Different types of fasting
How fasting can improve your overall health
How to prepare for a fast
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MORE IDEAS ON THIS
Detox diets are generally short-term dietary interventions designed to eliminate toxins from your body.
A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, ...
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Detox diets rarely identify the specific toxins they aim to remove. The mechanisms by which they work are also unclear.
There is little to no evidence that detox diets remove any toxins from your body. However, your body can clear itself of most to...
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The following shouldn’t attempt to fast without consulting a doctor:
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