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C H O I C E

C H O I C E

At every aspect of life, you can either experience the pain of discipline or the pain of remorse.

The choice is always yours.

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🚶 On a walk

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My neighbor Tortoro

This film makes me want to be a child forever. This short but sweet film is about love, and siblings and family and Totoro. And it's just that. Simple yet majestic. Real yet magic. If I'd have to watch a movie when I'm down and out being an adult. This is it! Go watch this Ghibli animation if you...

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Hall Of Fame (The Script)

What a great great song this. Anytime this song plays my workout intensity doubles, a great song for those HIIT sessions, or a heavy lifting one in the gym. You can be the greatest....you can be the best!

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I can't live without my workouts, my workouts can't live without these songs.

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Take A Pause!

Pausing for a few moments while working is magical. It breaks the monotony, gives us the time to breath, offers a momentary respite, helps manage stress and increases our efficiency multifold!

Here I am not talking about a break, which is different. A break is taken between stints (or sessi...

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