Something beats nothing . High performers work for fifty-two minutes and then break for seventeen minutes.

Moving beats stationary . One study showed that hourly five-minute walking breaks boosted energy levels, sharpened focus, a...

If it doesn't excite you, don't do it. There's almost nothing that you must do. Whatever you hate doing, someone out there loves doing it. So if it's necessary, find them and let them do it. Work toward this ideal and soon you'll be doing only what excites you the most.

Rhythm is the backbone for other musical elements. Understanding rhythm can help you make great music.

• Beat: A repeating pulse.
• Meter: A specific pattern of strong and weak pulses.
• Time Signature: The number of beat...