Many think that when a sleeping dog wags its tail or moves its legs, it is dreaming. While it's hard to say for sure whether this is truly the case, researchers believe that it's likely that a...

• Many successful people have a morning ritual. For some, it's meditation. For others, it's exercise. For many, it's journaling - just a few pages where they write down their thoughts, fears, hopes. In these cases, the point is not so much the activity itself as it is the ritualized reflection...

For many people, life is full of struggles. However, many struggles can be lessened through reasonably clear steps: set goals, build better habits, learn more, do the work.

When you're successful with all the big parts of your life, there may be some pleasure in obtaining ...