Quote by Martin Seligman - Deepstash
Daring To Be Vulnerable

Learn more about personaldevelopment with this collection

How to overcome fear of rejection

How to embrace vulnerability

Why vulnerability is important for personal growth

Daring To Be Vulnerable

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“One of the best ways of discovering this value is by nourishing our unique strengths in contributing to the happiness of our fellow humans.”

MARTIN SELIGMAN

148

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Develop your softer skills

Those are personal and communication skills including empathy, listening skills and the ability to build a team.

180

289 reads

Pursue meaningful engagement

Meaningful engagement as a key factor of happiness.

When we identify our greatest strengths and recraft our life to use them in our social and family interactions we gain more meaning. 

164

274 reads

Happiness and success

Happiness is a key driver and a precursor of success.

Positive feelings make the brain work better. They trigger the release of serotonin and dopamine, which significantly enhance motor control, motivation, memory, problem-solving and mental focus.

248

452 reads

Practice mindfulness

We spend about 47% of our waking hours thinking about what isn’t going on.

To change that, try focusing on whatever we are doing and the experience we are having at this very moment.

261

393 reads

Strengthen your friendship circles

In the periods of stress and challenges they face, the most successful people will make time for friends, peers and family members, always seeking to strengthen their friendship circles.

188

337 reads

CURATED FROM

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gianrad

Allergic to Brazil nuts. And BS.

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