White noise is the sound of all the frequencies that humans can hear and is at the same intensity, such as a fan or crashing waves.

Around the globe, millions of people are downloading white noise apps in the hope of getting better sleep at night. However, research suggests that they don't...

Some people find the idea of total silence as a major distraction and this deprives them of sleep. Doctors often recommend white noise machines to treat sleep deprivation and often tinnitus.

Noise is not essentially what wakes us up but it is the sudden changes in background noise...

1. How you see leadership is obsolete.
2. Leadership is not a privilege it is a duty.
3. It is not something that depends on a title or position you hold. It is how diligently you do what you do.
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