Conventional wisdom states that relationships and experiences produce happiness, not just money. This thought process, prevalent for decades, is busted by new research, which says that happiness is dependent upon what we think we have as compared to others, and not how much they ...

• We must detec the emotion behind each of our actions
• We need to expand our emotional language (sometimes it's not enough to say "I'm sad")
• Control what you think in order to control how you behave
• Look for a reason behind the behavior of others
• Expre...

We can indeed transform and transmute the feeling of fear within us. The reason we fear being ourselves most of the times it is because we live our lives based on other people’s expectation of us. Our fears have made us to rob ourselves of the freedom to make the right choices in life and so beca...