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Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
If you can learn to boil it down to what you love, and build some core around it, you'll be a successful story-teller. This is a really useful skill.
Gamification
Hack your brain- find something whiich motivates you day to day. example- Study for 4 hours= 2 hours of games on phone.
Don't say I'll be happy in the future. be happy now. be balanced. stay with your family a lot.
project hailmary- book recommendation
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Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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