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Sara Edward on Aug 30

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CURATED BY

Sara Edward

@sara12345678915

Let's get better 🍃 • I share you knowledge that you will completely change :) Twitter : navasrashid Instagram : navasrashid Working on a eBook in gumroad.

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Our blockages

The things stopping us from being present or taking the action we want to take are:

The stories we have in our heads about other people, what’s happening, and ourselves.
Our habit of staying in those stories instead of being present or taking action.

Tips on Staying Positive

Surround yourself with things that make you happy
Send back positivity to others
Practice self-awareness to recognize what is happening in the present moment better
Laugh out loud
Try not to take things personally.

Detachment from your experiences

Life is meant to be lived and to not to be over-analyzed.

So learn to see the lessons from an experience and move further in life with new wisdom and. Don't carry the bitterness, guilt and regret over the past experiences - they will spoil your present days.

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