Learn more about personaldevelopment with this collection
How to delegate tasks efficiently
How to use technology to your advantage
How to optimize your work environment
Self-care, it’s not a myth!
Sure, work is important and we should all dedicate ourselves to it when we’re in the office and when we’re accountable for our duties.
But your personal life is equally important. Think about what it is that you can do for yourself each month, each week, maybe each day to put a smile on your face.
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MORE IDEAS ON THIS
Sleep!
Develop routines for yourself. Think about the benefits of maintaining a sleep schedule and consider how you might hold yourself to that.
Doing activities during the day which tire your body will help you to sleep at night.
Some other pro-tips: Give yourself at least...
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Surround yourself with people you love
It’s a sure way to create happy memories.
We all need balance in our life and a break from the stresses of living. Take a moment to reflect on two things that you can do to reduce your personal stress and make yourself happy.
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Do something that makes you happy
Maybe it’s putting aside an hour each week to watch your favorite TV show. Or you could be someone that gets energy from trying out a new recipe or treating yourself to dinner at that new restaurant that opened up on the corner.
Think about it, write it down, and set a date for yo...
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CURATED FROM
CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
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Don't be available all the time
Time, not money, is your most valuable asset. Invest your asset:
- Allocate time to each task you need to get done every day.
- Each task of the day should be attainable, realistic, and time-bound. And it should advance your goals for the day, week or month.
- Don...
Agile Results
Time commitment to get started: Medium
Type: Abstract
Perfect for people who: Are goal-oriented and/or are tackling complex projects and need to keep to a timeline.
What it does: Focuses on outcomes and prioriti...
Time Blocking
Time commitment to get started: Low
Type: Visual, abstract
Perfect for people who: Find small tasks and interruptions are taking over the whole day.
What it does: Holds you accountable to your daily plan by allo...
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