Can't Get A Good Sleep. This Is Just What You Need To Do - Deepstash

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Can't Get A Good Sleep. This Is Just What You Need To Do

Can't Get A Good Sleep. This Is Just What You Need To Do

Here are some tips that might help you

1. Keep regular sleep hours

2. Don't include coffee in your diet

3. Keep distance from screen before one hour of sleep

4. Exercise daily

5. Don't smoke

6. Make sure your bed is comfortable

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😴 Get Good sleep

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