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Cosmic radiation, stress, insomnia and trying to re-orient your body's balance system mean the astronaut's brain is constantly adopting while in space.
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Astronauts are taller in space! On Earth, gravity compresses our spine. When gravity is weak, the space between the vertebrae in our spine is able to expand.
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The human body is conditioned to life on Earth. So when we leave our home planet, lots of weird stuff happens to us.
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Like our muscles, bones aren't needed much in microgravity. Without exercise, they deteriorate and become weak and brittle.
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In space, muscles aren't really needed to hold up the body. Over time, they become weaker and deteriorate (worse). Astronauts must exercise everyday to prevent this from happening.
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Blood is normally pulled towards our feet by gravity. But in space, the blood and fluid is pulled towards the head giving astronauts puffy faces.
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In space, hearts don't have to work as hard to pump blood around the body. So eventually, they may shrink, which can cause problems for astronauts when they return to earth.
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Many astronauts suffer from some vision loss. Although it is not completely understood why. It is believed to be due to increased pressure inside the head. Cosmic rays, usually absorbed by our atmosphere, also creates momentary flashes of light.
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Often if we're watching the television it's the nightly news… it's something that's going to cause you insomnia or stress right before bed when we're trying to power down and relax.
The other issue with TV - along with smartphones and tablets - is they produce blue light, wh...
It is in every cell in your body. It refers to a series of chemical processes in each cell that turn the calories you eat into fuel to keep you alive.
The body's major organs — the brain, liver, kidneys, and heart — account for about half of the energy burned at rest, while fat, the ...
Externalizing your tasks and writing them down is a powerful way to free up mental space and get organized. Performing a “brain dump” not only reduces stress and helps you focus, it also motivates you to action.
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