Everytime you say no to something you like or want or are attracted towards You are losing some amount of energy.

This energy which gets lost when we say 'No' is limited and recharges daily. You will get exhausted if you say no to every little useless thoughts.

So trick is to say less...

Change will never be right unless it aligns with what you want to get out of life.

Do you know where you want to go? There's no point just moving at speed without knowing where you want to go. When you articulate your desired direction, you give yourself a clear purpose in...

In order to be successful and reach your goals, you need to be organized.

One first step in this direction refers to starting your day planning: choosing the agenda that works best for your can be a game changer.