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Deliberate Practice. Note 1
We all are good at something, Most of the time when we start a task, in which we are interested. first seems everything is right and we perform our best that time. And it feels like I am born for this task.
But that at one point well things don't go in our favour everything starts to keep falling and we catch no improvement and we get frustrated.
When you feel like falling that's a place where you actually touch your limits. Now here you need to push your limits with the help of deliberate practice.
P.s :*check note 2 I will tell you how deliberate practice works.
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Deliberate Practice. Note 2
A basketball player who practises hitting 50 swing shots 50 straight and 50 combinations of both. Have more insight to deal with uncertainty upon who just practised 150 shots of swing.
Our brain stores information by connecting dots, when w...
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Deliberate practice is challenging and uncomfortable
Most often, deliberate practice is repeated frustration and failure. Similar to a baby learning to walk, we will often fall for every step we take. That is the point. Since deliberate practice targets our weakest areas, it means doing the stuff we're not good at....
Limitations of deliberate practice
Deliberate practice is more complex and nuanced than we like to believe.
- Deliberate practice is necessary but insufficient. Once you reach a high level for any skill, everyone at that level is engaging in a lot of deliberate practice. Then more luck and randomness, i...
Deliberate practice is structured and methodical
Our nature is to choose the easiest thing. When we practice something a lot, we develop habits that make the task almost effortless. While it may be helpful, it can interfere with our improvement.
Deliberate practice means finding the weak areas that impact your o...
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