What restraints you from achieving your goals? Are they learned feelings of helplessness? Or are they just simply excuses? Remember, whatever you have learned, you can unlearn. 

If your real goal is to dream big dreams and to live without limits, you can set this as your standard ...

Achieving a difficult long-term goal makes us happy. But once you reach the goal, there will be another thing to pursue to make you happy.

That is because our ideal self is always a few steps away from us. What matters is not that we achieve the plateaus of success, but that we're co...

We tend to put the least amount of effort possible into problem-solving. 

We are apt to minimize cognitive effort and save our strength for when it's most needed. If we're not consciously engaged with the details, we're likely to take any shortcut that presents itself.

How...