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GOOD MORNING !

GOOD MORNING !

Good Morning 🌞

Your morning coffee is good for you - if you drink it at the right time.

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MORE IDEAS FROM THE SAME ARTICLE

  • Boosting your metabolism
  • Improving your physical performance
  • Helping you with your nutrient intake (the vitamins B2, B3, B5, manganese, and potassium are all found in coffee)
  • Lowering your risk of developing type 2 diabetes
  • Helping fight depression symptom...

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Everything About Coffee

  • Billions of people relish coffee every day, in various forms, making it one of the most popular beverages in the world.
  • Caffeine, the buzz-giving ingredient in coffee, is a natural stimulant found in tea, cacao and coffee beans, and affects the brain and the central nervou...

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Caffeine worsens your anxiety

Drinks such as coffee, sodas, energy drinks, tea, and chocolate, all contain caffeine.

People who have anxiety disorders and panic disorders are generally more sensitive to the effects of caffeine. The stimulants in caffeine can mimic and heighten symptoms of anxiety whe...

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Coffee As An Addictive Substance

  • Coffee is the world’s most popular psychoactive drug, with over 80 percent of American adults having it daily.
  • Quitting caffeine produces withdrawal symptoms like lack of alertness, fatigue, and headache.
  • While it is a well-known fact that...

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