Learn more about philosophy with this collection
How to align stakeholders
Best practices in product management leadership
How to create value together
Osho Meditation
Meditation is a practice that can happen anytime,anywhere,no matter what you’re doing.It just takes awareness.It can be a challenge, but there are techniques that can help raise awareness and silence the controlling ego and chattering mind. Osho Active Meditations are designed to help you release your emotions and feelings before entering a period of silent awareness. These meditations involve movements and mantras that will exhaust the body and mind and put you into a receptive,meditative state.Just listen.Try this for an entire month.For one hour every day, just listen.Do nothing but listen.
2
7 reads
MORE IDEAS ON THIS
CURATED FROM
CURATED BY
Related collections
More like this
The power of silence
Most of us don't know - or even fear - quiet. A ritual of practising meditative silence is where you abstain from speaking for a set period each day.
Learning to be silent forces you to collect your thoughts, train your mind and helps you decide how you want to proceed into the day...
Engage in Mindful Breathing
Use mindful breathing techniques to calm your mind and enhance your focus. Deep, controlled breathing can help you enter a relaxed and receptive state, allowing your creative energies to flow more freely.
"The Genius Wave" and Meditation for Mindful Exploration
Integrating tools like "The Genius Wave" program can sharpen cognitive abilities and foster a mindset conducive to discovery. Complementing this with meditation practices can heighten sensory aw...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates