Derby hommage and trophy for our national french icon Christophe Dominici.
3 loses in 3 matchs for the Parisian players and staff, team is demotivated.
Are you getting good sleep?
Good quality sleep is something so essential that we often neglect. Working on improving your sleep is a great place to start. (Sleep 8 or more hours per night, sleep everyday at the same hour, same for waking up, reduce caffeine and alcohol usage).
Good sleep puts you in a better mood. It reduces stress, improves brain function, lowers blood pressure and it improves your immune system.
You can't wait until life isn't hard anymore before you decide to be happy.
❤️ Brainstash Inc.