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Proper running form
Tips for staying motivated
Importance of rest and recovery
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Mature Skin 101: Common Challenges and Solutions for Aging Skin
Due to your body’s internal aging process, mature skin faces more concerns that go beyond wrinkles and fine lines. Starting from early adulthood, your body slows down the production of collagen by 1% to 1.5% each year. As one of the major com...
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What challenges can mature skin experience?
- Mature skin is more rough and dry due to transepidermal water loss.
- Aging skin becomes more thin and transparent.
- The skin loses its strength and elasticity.
- Age spots may develop on your skin.
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How can you protect and improve mature skin?
- You have to use a skincare routine and products suitable for mature skin (this include cleanser, toner, moisturizer, and a targeted serum)
- Use a face exfoliator for mature ski...
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How do you know which technique is good for you?
Try them both.
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