“Live for each second without hesitation.”
— ELTON JOHN
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Why decision-making is easier in flow state
According to John Hopkins neuroscientist Charles Lamb, when in peak performance or flow state...when you are "in the zone" -
- The self-monitoring part of our brain is deactivated (as shown by fMRI).
- It means, no more second-guessing or interference from our voice of doubt.
Lesson 1: Practice, practice, practice
Leading up to the big speech at the end of the film, King George and his coach rehearsed over and over again–out loud!
You have to practice out loud to get a feel for how the words will flow so that you can speak without hesitation.
“Remind yourself that your task is to be a good human being; remind yourself what nature demands of people. Then do it, without hesitation, and speak the truth as you see it. But with kindness. With humility. Without hypocrisy.”
MARCUS AURELIUS
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