Learn more about motivationandinspiration with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Tell me and İ forget. Teach me and I remember. Involve me and I understand.
BENJAMIN FRANKLIN
19
113 reads
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Important line
"Okay, here's my offer. I will teach you, but I won't do it classes style. You work for me I will teach you, you don't work for me I won't teach you. I can teach you faster if you work, and I'm wasting my time if you just want to sit and listen like you do in school. That's my offer. Take it or l...
Destructive thought patterns
Overthinking often involves two destructive thought patterns--ruminating and incessant worrying.
- Ruminating involves dwelling on the past. "I should have stayed at my last job. I would be happier than I am now.""My parents didn't teach m...
Comments that can help
- I love you.
- I miss you.
- We’ll get through this together.
- I’m here for you.
- I was thinking about you recently when I saw/read…
- I’d love to tell you about my day.
- I’m grateful to be able to talk...
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