MORE IDEAS FROM THE ARTICLE
Your mind, body, and emotions adapt to your expectations and standards.
If you become comfortable with self-defeat and skepticism, your body and brain literally adjust themselves to meet that reality.
And that, right there, is the dividing line between happiness and misery, failure and success.
And it’s the difference between happiness and misery, failure and success.
If you keep showing up, you can’t help but succeed.
But it's a rare thing: most people are in a state of passivity, not activity.
Humans want to be certain about the future, as our mind perceives uncertainty and ambiguity as a problem. Our resistance to uncertainty is a cause of anxiety and worry.
We have to learn to live with ambiguity and insecurity in life, and need to accept the reality of things being out of control.
Transition, even the completely voluntary, can be a source of intense suffering because it involves adapting to new situations and changing your self-conception.
If we understand transitions, we can control our tendency to fight against them. We can turn major life changes into a source of meaning and transcendence.
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