If You Knew Something Would Improve Your Life, Why Wouldn't You?
SIMILAR ARTICLES & IDEAS:
Humans want to be certain about the future, as our mind perceives uncertainty and ambiguity as a problem. Our resistance to uncertainty is a cause of anxiety and worry.
We have to learn to ...
Resisting uncertainty makes it persist. Self-acceptance is a paradoxical secret to happiness.
Acceptance means meeting life where it stands, surrendering ourselves to a problem, and not being frustrated or disappointed about it. To resign is different from accepting, as acceptance can make us move forward and reach our goals.
Self care is not a selfish thing to do. You being at your very best is good for you and for your family, friends, and loved ones, who always want you at your best.
If we do not invest in our bodies, our minds, and our spirit, we are doing injustice to ourselves, and also sabotaging our family, who may be dependent on us. It’s not hard to maintain yourself so that you get enough sleep and exercise.
The best body language for influence depends on your goal. Make sure your body language matches your words to make you more effective.
It is important to balance the appearance of authority and warmth.
Each of us looks at things differently, and it's largely based on our thinking patterns, education levels, inherent bias, self-identity, and real, first-hand experiences.
Human beings tend to have two kinds of conflicting mindsets:
Our Higher Mind and the Primitive Mind always have a tug-of-war like conflict. The degree of the conflict can be placed in a spectrum, which is called a Psych Spectrum.
If the Higher mind is in control, we are placed higher in the Psych Spectrum and have the Primitive Mind under check. If we are placed at a lower degree in the Psych Spectrum, then the Primitive Mind is under control.