Ideas from books, articles & podcasts.
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The English dictionary defined success as the fact of achieving what you are trying to do or get.
To me achieving what you're trying to do or get is a accomplishment but not success. why because you can achieve what you want and still not be successful. One can be the most richest person in...
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I wanted to share with you a couple of fast and easy ways to make an immediate improvement in your mental health. These are physical ways to calm the anxiety.
• Move a little(stretch, take a walk around the block, do ten jumping jacks, studies show movement impacts mental health almost as ...
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