- My Ultimate go-to app whenever I need a more in-depth and more structured-looking dashboard. Gives you the freedom to create your own space that suits your every productivity need!
Todoist - GTD Fave!
- Quick and easy no-frills app. Straightforward To-Do app perfect for busy workdays! Simple Dashboard that organizes Tasks according to Days, Priorities, and Projects.
- Go-To App for Every Note and repeat messages! Organize your notes according to Notebooks and tags to help you streamline your wfh workflow.
I wanted to share with you a couple of fast and easy ways to make an immediate improvement in your mental health. These are physical ways to calm the anxiety.
• Move a little(stretch, take a walk around the block, do ten jumping jacks, studies show movement impacts mental health almost as effectively as medication and even minimal movement has been shown to make a significant improvement.)
• Breath (Breathe in deeply for 4 seconds, hold it for 4 seconds, release it for 4 seconds - repeat x5)
• Say something kind about yourself - again, out loud. ("I am healthy, strong and whole." )
❤️ Brainstash Inc.